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THE FREEBIE HUB

Printable Daily Wellness Planner

FREE PLANNER TEMPLATE

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Effortlessly track your mood, your water intake, your priorities by the hour, your workout of the day, your meals, and your snacks, all in this gorgeous, aesthetically pleasing planner — because, let’s be real, we both know you’re never gonna stick to this kind of thing unless the vibes are right and the planner is cute.

A full week of meals planned FOR you? Say less.

Get a full week of nourishing, satisfying, actually-fun-to-eat meals and snacks — so you can see what it’s like to have literally every food decision made for you.  All you have to do is enter your name and email below, and you’ll get 7 days of easy, balanced, non-boring recipes that fuel you and make you feel like the put-together wellness girlie you secretly want to be.

TRY OUT THE PRETTY PLATE CLUB!

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Is Working With A Dietitian Right for You?

If you’ve ever found yourself spiraling on Google at 11pm wondering if you really need a dietitian (or if you're wondering whether or not you’re being dramatic about how tired, bloated, or out of control you feel…) this guide is for you. Inside, you'll find exactly what a Registered Dietitian can help with, how to know if it’s the right time, and what to expect from the process (no shame, no guilt, no celery juice required).

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Hi, I’m Claire —

If you’ve ever found yourself stuck in the cycle of skipping meals, crashing hard, eating whatever’s easiest, then feeling guilty about it—you’re not broken. You’re just underfed, overwhelmed, and under-supported.

I’m here to change that. Together, we’ll rebuild your relationship with food, make eating feel easier (and way less confusing), and get you feeling nourished, energized, and back in control—without restrictive rules or diet culture bullshit.

Because you deserve to feel good. Not someday, but now.

and I offer realistic, compassionate, science-backed nutrition therapy for women who want to feel better in their bodies, without feeling shamed for it.

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