ENTER
lives,
And I love to help those women feel better in their bodies without giving up the foods, fun, or freedom that make their lives joyful.
No matter what your reason for wanting to work with a Dietitian is, it’s a deeply personal experience — which is why my approach to nutrition therapy and counseling is realistic, compassionate, and grounded in science, not shame.
(And I’d never tell you to skip happy hour — both because of the time with your friends and the truffle fries. Obviously.)
I’m all about building sustainable habits that feel good, and ditching the guilt, confusion, and overwhelm that definitely doesn’t.
more energy, less shame,
I support women with personalized Medical Nutrition Therapy with Cognitive Behavioral Therapy applications, helping them move from 'I want to lose weight to feel good' to simply 'I feel good!' through sustainable, realistic changes.
Through compassionate, evidence-based nutrition counseling, I create a safe space where women can learn practical strategies to nourish their bodies without judgment, shame, or rigid food rules.
more energy,
less
shame,
"It's been such a joy working with Claire over the past several months."
She always makes me feel so seen and she creates a safe space to explore my health as a woman from a holistic perspective."
—K.M.
I WORK WITH THE GIRLIES WHO ARE STRUGGLING WITH...
(I promise I’ll never tell you to “just lose weight!” or “exercise more!” as a solution for your symptoms)
I WORK WITH THE GIRLIES WHO ARE STRUGGLING WITH...
(But in a legitimate, science-backed way)
I WORK WITH THE GIRLIES WHO ARE STRUGGLING WITH...
(But feeling like they’re held back because they feel “off” in their bodies)
I WORK WITH THE GIRLIES WHO ARE STRUGGLING WITH...
(By food options — decision paralysis is sooo real when you have ADHD)
Hiring a dietitian can be a big investment in your health, and I totally get being apprehensive before making that choice. What if it’s not right for you?!
In this guide, I explain all the different scenarios in which my clients find working with me the most helpful, so you can determine whether or not working together would be beneficial for the specific health and nutrition things YOU are dealing with.
free guide
A lot of Instagram "advice" is
THIS ISN'T THAT.
pseudoscience, nutrition nonsense.
WATCH THIS REEL →
WATCH THIS REEL →
WATCH THIS REEL →
I’ll support your wellness goals your social life, because you
between feeling good in your body and feeling good in your free time.
I’ll support your wellness goals your social life, because you
between feeling good in your body and feeling good in your free time.
and
shouldn't have to choose