Weekly Meal Plan Subscription: Dietitian-Designed for Women’s Health

If you’ve ever Googled weekly meal plan subscription while staring into your fridge, overwhelmed and hungry—you’re not alone. Figuring out what to eat every day is exhausting, and most of us don’t have the time (or energy) to map out balanced meals that actually work for real life.

That’s exactly why I created my weekly meal plan subscription: to take the stress out of meal planning and help women feel nourished, energized, and supported—without the endless guesswork.

Fresh produce including grapefruit, plums, kale, and carrots on a picnic blanket with a woman in sneakers reaching for fruit.
Simple, nourishing foods don’t have to be complicated — they just need to be planned. Think colorful produce, balanced snacks, and meals that actually fit your life. That’s the vibe behind my weekly meal plans.

Why a Dietitian-Created Meal Plan Works Better

Unlike random Pinterest recipes or one-size-fits-all apps, a dietitian meal plan is built around evidence-based nutrition, medical nutrition therapy, and women’s health needs.

With my plans, you’ll get:

  • Balanced meals with the right mix of carbs, protein, fat, and fiber
  • Recipes that are simple enough for busy weeknights, but never boring
  • Nutrition strategies that support hormones, gut health, and energy
  • Cycle-friendly meal ideas to help you feel your best throughout the month

What’s Inside the Weekly Meal Plan Subscription

Every week, you’ll receive:

  • 3 breakfasts, 3 lunches, 3 dinners → easy to mix and match
  • 2 desserts → because satisfaction matters, too
  • 4 pre- and post-workout snacks → built for energy and recovery
  • A complete grocery list organized by store section so shopping feels effortless

This isn’t about restriction or dieting. It’s about having structure that supports your health goals—whether that’s balancing hormones, managing PCOS, boosting fertility nutrition, or just feeling more energized.

Who the Meal Plan Is For

This subscription was designed for:

  • Women in their 20s–40s juggling busy careers, families, or both
  • Anyone who wants to stop stressing about “what’s for dinner?”
  • Women managing PCOS, fertility nutrition, or cycle-based nutrition goals
  • Anyone looking for personalized nutrition support without the high cost of 1:1 dietitian counseling

Why Women Love It

My clients and subscribers tell me the biggest benefits are:

  • Less stress about food decisions
  • More variety in their weekly meals
  • Better energy and focus throughout the day
  • Support for hormone balance and digestion

And the best part? You don’t have to think twice about what’s on your plate—it’s all mapped out for you.

Join the Meal Plan Subscription

Imagine opening your inbox every week and getting:
✔️ A ready-to-go plan
✔️ Recipes you’ll actually look forward to eating
✔️ The confidence that you’re fueling your body with meals created by a registered dietitian who specializes in women’s health

That’s exactly what my Weekly Meal Plan Subscription delivers.

👉 Sign up for the Meal Plan Subscription here

The Bottom Line

Meal planning doesn’t have to be stressful. With my dietitian meal plan subscription, you’ll have nourishing recipes, balanced structure, and zero food decision fatigue. Think of it as support for your energy, hormones, and everyday health—one week at a time.

Hi, I’m Claire —

…so they can go out into the world and sparkle their way through life — whether that's crushing it at work, swiping with confidence on dating apps, or just having the energy to do literally anything besides crash on the couch at 7pm (or crash out looking in the mirror).

With an evidence-based, science-backed approach to nutrition, I’ll offer you personalized, nonjudgmental support and nutrition counseling that feels freeing, not limiting. 


Registered Dietitian and Nutrition Therapist for women who want to feel healthier and feel physically better

WONDERING IF YOU REALLY NEED A DIETITIAN?

Download my                      to figuring out whether or not working with a Registered Dietitian is right for you!

Download my             
to figuring out whether or not working with a Registered Dietitian is right for you!

Hiring a dietitian can be a big investment in your health, and I totally get being apprehensive before making that choice. What if it’s not right for you?! 

In this guide, I explain all the different scenarios in which my clients find working with me the most helpful, so you can determine whether or not working together would be beneficial for the specific health and nutrition things YOU are dealing with.

free guide

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